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February 2007
Dear Dotsie,
"Many things will catch
your eye, but only a few will catch your heart . . .
PURSUE THOSE." ---Anonymous
Greetings,
I hope everyone is busy pursuing whatever it is that is
touching your heart. I am grateful because I've found
that so much of my work is heart-touching. I thoroughly
enjoy enlightening educating, empowering boomer
women.
I'm gearing up to share more with
you by attending the More Magazine Wilhelmina
Model
Search Event www.more.com in New
York during February and the Boomer Summit
www.boomersummit.com/
in Chicago during March. I'm also thrilled that the very
first
Booming Women Conference www.boomingwomen.com
is being held in LA next weekend. Fran Harris is
busier than ever making sure everything goes without
a hitch. I know it will.
My favorite work day this year was spent judging the
NABBW sponsored contest, Top Ten Things
Boomer Women Want in 2007. I'm grateful for
all the women who chose to enter. I was amazed by
the number of similarities within each submission.
You can see the results at this link: WHAT WOMEN WANT.
While reading this month's newsletter, please make
note of the excellent articles our associates have
written. They work very hard to give you information
about topics that many of us may be experiencing on a
daily basis. Also notice that I am blogging every
Monday with Allison Bottke and four other
Christian
Boomer Babes at www.boomerbabesrock.com.
Also, be sure to read about our Featured Associate
Sheri' McConnell. If you have an online
business, you may consider joining her National
Association of Web Entrepreneurs (AWE) of which I
am a very faithful member.
We are happy to announce that when searching "baby
boomer women" online, Boomerwomenspeak.com is
ranked first on Google, and NABBW.COM is ranked
first on Yahoo. Why not advertise with us? Email me
at
dots@boomerwomenspeak.com
for advertising rates.
Both sites continue to
attrack tons of traffic. In the last thirty days, we've had
well over a hundred people sign up for this newsletter
with some joining the NABBW.
That's all for this month. I hope you find time to browse
the entire newsletter and share it with your friends,
sisters and colleagues.
Onward with grace,
Dotsie
dots@nabbw.com
Celebrate Good
Things With Us
The Year of the Boomer!
Click Here for Reduced
Rate
It's "our" year. Newspapers, magazines, local and
national news, Web pages, E-zines . . . every where
you turn someone is announcing, declaring, or
celebrating The Year of the Boomer. We've
decided to celebrate as well by offering a reduced
membership fee for anyone joining the NABBW by the
end of February! Instead of $75.00 to join, new
members will only pay $60.00! It's our way of
commemorating The Year of the Boomer!
Boomer Women
Speak
Testimonial!
Dotsie Bregel is unstinting in her generosity and
professional commitment to providing wisdom,
knowledge and support for Boomer women. And, over
the two years I've known her, I've also delighted in
her humor, optimism, and intelligence. She's a nugget!
Judith Sherven, PhD
www.makingtheordinaryextraordinary.
com/
MORE Magazine
MORE/Wilhelmina
40+ Model Search Finals Event
Celebrating Women Over 40
www.more.com
Dotsie Bregel will be celebrating, along with many
other baby boomers, with hors d'oeuvres and
cocktails at the landmark Cipriani 42nd Street, mixing
and mingling with VIPs, MORE editors, former Model
Search winners, and the press. There will be a
runway show hosted by Angela Bassett and featuring
the 10 Model Search finalists wearing fashions by
designer Carmen Marc Valvo. Then the big finish: the
announcement of the three Wilhelmina modeling
contract winners. An exciting event!
The National Association of Baby Boomer Women is
the only association devoted to addressing issues
concerning 38 million of the healthiest, wealthiest,
and best educated generation of women to ever hit
midlife, baby boomer women.
NABBW
promises:
- A membership package
that
includes information on self-improvement skills, free
legal and financial advice using e-mail, exclusive
member discounts on a variety of products and
services, easy ways to connect with other boomer
women, and MORE..
- A sense of belonging to a creative, powerful,
encouraging group of women that will leave you
feeling refreshed, revived, and renewed.
- Access to information from an enthusiastic,
energetic, wise, and warm panel of experts who
have written books, founded Web sites, and coached
women on all topics concerning midlife women.
- JOIN before February 28, 2007 and receive a
FREE copy of The Baby Boomer Almanac, by Tim
Brolus - www.nabbw.com
***CLICK ABOVE
for ADVERTISEMENT***
***CLICK ABOVE
for ADVERTISEMENT***
Boomer Babes Rock!
Boomer Babe Blog Team
Fellow author and friend Allison Bottke has
invited
Dotsie Bregel to be part of an exciting new
blog she started, www.BoomerBabesRock.com .
Six other women have been invited by Allison to co-
author her blog which she describes as a lace "where
fun, fashion, food, family, facts, and faith merge to
empower and inspire boomer women all around the
world to pursue their dreams!"
Along with Allison and Dotsie, fellow co-authors are T.
Suzie Eller, Eva Marie Everson, Keri Wyatt Kent, and
Connie Pombo. The co-editor of the God Allows U-
Turns series, Cheryll Hutchings, will act
as a "Substitute Blogger."
Dotsie will post each Monday and says "I must say it
encourages me to walk through life wearing 'God's
eyes' so I can stumble on an inspirational topic to blog
about. I hope you'll visit us as often as possible. To
find out more about the boomer blog visit www.BoomerBabesRock.com
and you'll see the link on the top, right side of the
page.
The NABBW WRITING
CONTEST
The National Association of Baby Boomer Women,
www.nabbw.com contest,
"What Boomer
Women Want in 2007," is officially over.
YOU HAVE SPOKEN . . . and we have the results! Now
we want to share with the rest of the world, The Top
Ten Things Boomer Women Want in 2007!
To find out, please follow this link WHAT WOMEN WANT and see
what women everywhere have shared.
THANK
YOU! to
the
following for sharing
information about NABBW and
BWS:
Thanks to www.onlypunjab.com/ for
advertising our writing contests on their site.
Thanks to Casey Dawes for mentioning Dotsie and
the NABBW in her blog at cdawes.blogs.com/wisewomanshinin
g
/
Thanks to www.boomernet.com for
including one of Dotsie's articles on their home
page.
Thanks to Yan Barcelo for interviewing Dotsie for the
Canadian magazine, Revue.
Thanks to journalist Kim Kabar for mentioning
the NABBW in her article Change Ahead
published in the LA
Times.
Thanks to the West Los Angeles Living
for publishing Dotsie's article about boomer
women at midlife.
KC Christensen-Lang, Joyologist/Success Coach
www.toolsforpositiveliving.com/
for including NABBW and BWS in her newsletter,
Virtual Moment of Joy!
Thanks to journalist Carol Sorgen for including the
NABBW in her article Boomers and Beyond Meet
Online published in The Beacon.
Thanks to Ginny Robertson, Founder of On Purpose
Networking for including Dotsie's article about
boomer women in On Purpose Women
magazine.
Connie Pombo
www.womensmentoringministries.co
m for adding links to BWS and NABBW.
ADDED BENEFITS
OFFERS! OFFERS!
OFFERS!
www.AgeWiseLiving.com.
I've just released a 75 minute audio CD entitled Is
It
Simple Forgetfulness or the Real Thing, which is
filled with insights, personal stories and lots & lots
of "how to's" on dementia. If you are noticing
increased forgetfulness in a loved one - or yourself,
and you're worried that it might be early signs of
Alzheimer's and you want peace of mind as you and
your loved one take this journey together; then you'll
want this CD now! For more information and to
purchase this CD, please go to www.AgeWiseLiving.com.
www.wisewomansway.com. For
my friends, the members of the National
Association of Baby Boomer Women: You are invited
to take advantage of a free offer. Please contact me
for a free coaching session! Learn what coaching is
all about, and how it can help you move forward with
your dreams in creating life as you really want to live
it! Just write to me at
gail@wisewomansway.com and give me your
contact information.
- Charleen Micheles's makes you an
offer you can't refuse!
Editor/Author/Ghost Writer, wearer of many hats.
Charleen is offering NABBW members the first
chapter
of your manuscript, up to 50 pages, edited
absolutely free of charge. Visit her now at www.geocities.com/tale2bestseller/ or email Charleen at
escspeddlers2@msn.com.
- The Transition Chick has a special
offer for NABBW members!
Here it is - A Life Transition ( a career component is
optional) Assessment & Boomer Woman Coaching
session ($250 value) contact Marcia Merrill, The
Transition Chick,
marcia@ecareercorner.com. Sign up for your
FR*EE ebook "5 Secrets to Career/Life Triumphs!
" and get my newsletter as a BONUS! www.eCareerCorner.com
- A Special Offer from AuthorSmart!
AuthorSmart.com, www.AuthorSmart.com a
clearinghouse of tools, information and education for
authors, offers all NABBW members 50% any
purchase from
their site. Visit the Members Only section at www.nabbw.com and look
under Member Benefits, to obtain your discount
code.
- Pamela D. Blair's special offer for
NABBW members!
Mention your membership in the NABBW and receive
Pamela D. Blair's new CD "Inspirations for The
Next Fifty Years," based on her book, The
Next Fifty Years: A Guide for Women at Midlife and
Beyond, at a special discount price of $15
(instead of $20) The 45 minute CD contains uplifting
thoughts and guidance for women and includes a
heartwarming guided visualization. Order Info: www.pamblair.com
We have created a user-friendly version of
member benefits on the Members Only page at www.nabbw.com.
Check it out. Email me at
dots@boomerwomenspeak.com if you've
forgotten your password.
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Want to send flowers to a friend, or popcorn to a
family or business? NABBW is now offering member
discounts at www.1800flowers.com and www.thepopcornfactory.com
The Women's Congress,
Boston Convention & Exhibition Center,
March 29-30, 2007
More than 8,000 women from throughout the
Northeast will gather at a unique two-day conference
featuring more than 90 distinguished speakers with
plentiful networking opportunities and the largest b2b
marketplace for women in the country.
Speakers include Sharon Allen, Chairman of the
Board of Deloitte & Touche LLC; Sheila C. Johnson,
CEO of Salamander Hospitality, co-owner of three
sports franchises, and co-founder of BET (Black
Entertainment Television); Mary Wilson, singing
legend, best-selling author, and one of the original
Supremes; Maria Otero, CEO of Accion International
and a leading voice on sustainable microfinance; and
Jean Chatzky, award-winning journalist, bestselling
author and financial expert; plus dozens more.
A highlight of the two-day event will be the
presentation of Make Mine a $Million Business
awards to innovative entrepreneurs - selected by you,
the audience.
For more infor and to register online visit www.thewomenscongress.com
and enter the promotion code 104BB to receive $50 off
of any conference package, or free admission to the
marketplace only.
FEATURED
GUEST AUTHORS OF THE MONTH ON BOOMER
WOMEN
SPEAK
Gratitude Works: Open Your Heart to Love
KATHERINE SCHERER AND
EILEEN BODOH
www.gratitudeworks.com
For the month of February, we are very pleased to
have NABBW members and co-authors, Katherine
Schererand Eileen Bodoh as our
Featured Authors in the Boomer Women Speak
forums.
In their words . . .
Eileen and I both come from long business
backgrounds, she as a paralegal, and myself as a
partner in a family painting and decorating business.
When my children were growing up, I was a religious
education teacher, and my training at Family Service
and the Women's Crisis line in Milwaukee helped me
lead parent education groups.
Eileen's workshops with Elisabeth Kubler-Ross led
her to become a hospice volunteer. Her ongoing
involvement with the Austrian community in Milwaukee
and Chicago in chairing cultural events resulted in her
receiving the Decoration of Merit in Silver from the
Republic of Austria.
We met while serving on the marketing
committee for our church and feel we were brought
together because we both had a burning desire to
make a difference.
After attending countless workshops, including the
Hospice "Twilight Brigade/Compassion in Action"
training, we realized that gratitude had not been a
major focus in our lives. In the process of keeping
gratitude journals, the idea for our book was born.
When we opened our eyes to see all the things that
we were grateful for, even simple things began to
appear miraculous.
While writing "Gratitude Works," we included
gratitudes both mundane and extraordinary giving
praise to the beauty life beholds.
Our mission is "touching lives with the spirit of
gratitude." In the process of marketing our book by
donations to various organizations, a small number
of "Gratitude Works" ended up at a women's
prison in Texas, the Plane State Jail. We've since
donated over 500 books. Some of the comments
we've received are:
---- "I am writing this request to ask for the
touching lives with spirit of gratitude because I saw it
on a buddy's bed and it touched my heart. Please
mail my heart one."
---- "I would like to say thank you and how much
you've made a difference in touching of lives, our
hearts and feelings, our thoughts!"
We are continuing our prison work with our THREE
FOR THIRTY campaign. Gratitude is our chosen path
and we are too blessed to be stressed . . .
Be sure and visit the forums
at BWS in February as these
authors share their life experiences and teach us all
about Gratitude and about expressing thankfulness
for life and for the many things that we take for
granted.
To learn more about these authors, visit their Web
site at www.gratitudeworks.com.
FEATURED NABBW
ASSOCIATE
Sheri McConnell
www.sherimcconnell.net
is the President and Founder of the National
Association of Women Writers www.naww.org
and the Association of Web Entrepreneurs www.aweconnect.com.
Sheri helps women writers and entrepreneurs
discover, create, and profit from their intellectual
knowledge. And recently she launched her brand new
blogsite and product for anyone wanting to create, run
and profit from their own association www.createyourassn.com.
She started her first organization (the NAWW) back in
2001 and used the power of Internet to quickly grow
the membership to over 3000 members. Sheri has a
BA in Social Work and a MA in Organization
Management.
Sheri lives in San Antonio, Texas with her husband
Seth and their four children-ages 12, 11, 7, and 11
months. With four children, she has become a pro at
time management and "stealing" downtime to refuel.
Her true passion is "helping other women become
financially independent by leveraging their own
knowledge--because when women are financially
independent, they can make choices for their children
and themselves from a healthy place¬óbenefiting
future generations and society in general."
If you want to find out more about one of Sheri's
associations or coaching/training programs click on
the links above or contact her at
naww@onebox.com or her toll free number at
866-821-5829.
SPECIAL OFFER:
If you join AWE
using this link, CLICK HERE, NABBW will send
you a free copy of the book, Baby Boomer's Almanac,
by Tim Brolus . Just email me at
dots@boomerwomenspeak.com once you've
joined and I'll drop your book in the mail.
FEATURED MEMBER
Margaret May Damen, CFP, CLU, ChFC, CDFA
President and Founder
The Institute For Women and Wealth,
Inc.
www.instituteforwomenandwealth.org
I was blessed to grow up in a household with two
strong, determined and loving women, my mother
Lillian and my grandmother, Mary. Both lived healthy
lives to age 94 and both were astute business
owners and devoted community leaders. Their
constant answer to my never-ending question of how
did they do it all was a W. Clement Stone quote, "It's
not your aptitude but your attitude that gets you to
your altitude."
Lillian and Mary's mantra served me well through the
perils of my 40-year career as an educator, financial
planner, fundraiser and philanthropic
consultant/coach that began at Boston University
and included 18-years as a Senior Financial Advisor
with American Express Financial Advisors.
This third generation mantra sustained me and my
entrepreneurial spirit in 2000 when I established my
Institute For Women and Wealth in Palm City, Florida.
I had searched the country and the internet to find a
forum where economically secure women could find
the holistic advice, workshops and services to
express their "attitude of gratitude" for the blessings
of the time, talent and treasures in their life. A place
where women could become confident to "unlock the
wealth within" that would reconnect their values and
virtues, live a purposeful life and leave a meaningful
legacy.
The fabulous and rewarding feedback from the
women who were empowered to fulfill their abundant
wealth legacy after attending my lectures,
workshops, seminars and retreats in the past six
years throughout the country has inspired me to
write my current book, "Torchbearers For Virtuous
Philanthropy: Boom-Generation Women's Destiny."
The book in part describes how our current
philanthropic "attitude of gratitude" has evolved by
the distillation of our values through the forty year
journey from the "consciousness revolution" to what
I now call the current "compassionate resolution" as
we act out the essence of our values in philanthropic
leadership roles to make the world a better place for
the greater good of society. The book will be
published this summer. Meanwhile I will be speaking
in Dallas in March, Houston in May and Atlanta in
June. Would love to meet you and share
your "attitude of gratitude" stories. My email is
mmdamen@earthlink.net or contact me at my
web site, www.instituteforwomenandwealth.org
BOOMER WOMEN SPEAK
FEBRUARY-MARCH WRITING
CONTEST
TO DREAM . . . The Impossible
Dream!
Deadline:
March 31,
2007
Entry Fee:
none
Prizes
include:
$50.00 cash
and
New Membership or Renewal to NABBW!
Baby Boomer's Almanac, by Tim Brolus
What Happens Next? A family guide to
nursing home visits and more, by Chloe
JonPaul
We all have them.
DREAMS! Dreams about our lives and how we want to
shape them. Dreams we hope will someday come
true. Some of us have carried those dreams since
childhood. Tell us about yours. Are you living your
dream? Working toward it? Traded it in for a new
dream along the way? What's your story?
For guidelines visit us at BOOMER WOMEN SPEAK
Congratulations goes out to
Vicki Nelson with her
essay, Words that Last a Lifetime, the
winner of
the Boomer Women Speak January Writing Contest.
Her story is now published in the OUR VOICES section at Boomer
Women Speak.
NABBW JANUARY
SECOND TELESEMINAR
Do I Need a Personal
Coach? - with Gail Patterson was held on Tuesday,
January 23, 2007
at 7:00 pm EST.
A big THANK YOU to Gail Patterson of www.wisewomansway.com for
giving us a very exciting Teleseminar and one that
was full of great information! You may contact her at
gail@wisewomansway.com if you have more
questions.
If you were unable to attend, the entire teleseminar
can be heard at this LINK on our Member Benefits
page along with links to all our past teleseminars. If
you prefer, click HERE to READ the PDF
version of this Teleseminar. (This is a new feature for
our NABBW members!)
NABBW FEBRUARY
TELESEMINAR
Getting What You Want in
Life
by Using the Nice Girl Philosophy
Elinor Stutz, CEO and Author of
Nice Girls DO Get the Sale:
Relationship Building that Gets Results
www.smoothsale.net
February 20, 2007
at 7:00 pm EST.
Want to know "How to turn "no' into "Yes'?" Then
join Elinor Stutz as she provides the steps
for getting what you want using what she calls
the "Nice Girl" philosophy.
Elinor specializes in sales skill training for
entrepreneurs, corporate salespeople, and network
marketers. Her style is genuine and her materials
original. All her venues are based upon her
own real-world experience with a client roster of
Sony, U.S. Geological Survey, Visa, government
accounts and high-tech startups. To find out more
about Elinor, please visit her Web page at www.smoothsale.net.
BOOMER REVIEWS
We are happy to review member's books, products
and services. This is a service that is FREE of
CHARGE to NABBW members. Please email us if you
are interested in seeing a review of your book,
product, or service.
NOTE: Once your book has been
submitted, please allow ample time for the book to be
read and reviewed. Books and products sent for
reviews will not be returned.
Aphrodite in Jeans - Adventure Tales
about Men, Midlife and Motherhood
By Katherine Shirek Doughtie,
a Screenwriter with a BA in Literature/Creative
Writing from UC Santa Cruz and a Masters Degree in
Screenwriting from UCLA.
www.aphroditeinjeans.com
Reviewed by Patti Trapp, www.pattiswriting.com
In Aphrodite in Jeans, Katherine invites us
along on her journey of discovery as she recovers
from divorce. Sometimes deep, sometimes poignant,
the reader is led down many paths as she explores
her new life. Not for the faint hearted; Aphrodite
in Jeans is a no-holds-barred-in-your-face-reality
read; written with unflinching courage on topics
important to us all; relationships, parenting, death,
children and midlife. Katherine openly shares her
experiences as she tackles life head on.
The Queen of My Self: Stepping into Sovereignty
in Midlife
www.thequeenofmyself.com
By Donna Henes
Reviewed by by Lynn Tolson, author of Beyond
the Tears: A True Survivor's Story.www.beyondthetears.com
Donna Henes states that she has thirty years
experience as an "urban shaman and contemporary
ceremonialist" and that she was a "proud member of
the pioneering Sixties Generation." When she found
herself lacking in role models to mentor her through
middle age, Henes chose to use her own leadership
abilities. She developed "The Queen" image for
herself and her cohorts. In doing so, she created not
only a royal attitude, but also a lifestyle guide. Henes
has established an enriching experiential "how-to" for
stepping into middle age with aplomb.
Henes uses the classic "Queen" as a continuous
theme throughout the book. Each of the eight
chapters has a heading befitting the regal premise,
plus a sub-heading of real world methods toward
fulfillment. For example, Chapter 5 is titled "The
Queen and I" with a sub-title of "Embracing Her
Majesty." The readers are encouraged to "design our
own roles and ideals, compose the scripts, and
author the sagas of our own futures." The author
presents personal experience and case studies of
women who have successfully reinvented themselves
in middle age; readers can easily relate to these
examples.
Each chapter offers multiple suggestions helping
readers identify their own wishes and wants. If one
style of story telling is not suitable for a specific
reader, another style for the same subject is sure to
meet the reader's needs. Henes even uses her own
poetry to get the point of self-improvement across
to the reader. The result is a book that is well-
crafted, engaging, and entertaining.
There are also practical applications within the
context of The Queen and with all that the author
offers, Queen of My Self is a gift that keeps
on giving. Ladies, put on your gem-studded tiaras!
You are in for a great read from a thoughtful and
thought-provoking author who is for and about a well-
lived middle-aged life.
The Art of Table Dancing
Escapades of an Irreverent Woman
by DC Stanfa, Professional Speaker and Writer
www.dcstanfa.com
Reviewed by Patti Trapp, www.pattiswriting.com
DC Stanfa is an amazing author who pours humor
and
the importance of self-esteem into her writing. This
compilation of true stories covers childhood;
questioning authority and religion, through adulthood;
with all its pain and pleasure, dating and rejection,
angst and discovery.
It is well written, enjoyable and is at times painfully
honest. The Art of Table Dancing is about the
transformation from ugly duckling to beautiful
womanhood¬óinside and out. DC openly shares
learning to accept herself, love herself and to trust
her own instincts; things we all wrestle with. By
reading about her own struggles through a humorous
lens we can begin to laugh (a little) about our own
life tales; the ones we want to celebrate and the
ones we still shudder over. This is one book you will
definitely enjoy reading!
|
MEMBER
COLUMNS
WHAT'S THE BEST THAT
COULD HAPPEN
By Barbara E. Friesner
How often have you
done something that you really dreaded and
heard yourself saying "that wasn't so bad"?
On the other hand, how many times have you feared
the worst about, say for example, an eldercare issue.
Sure you know it's a problem. You see all the tell-tale
signs of trouble - the car accidents (or near misses);
health problems not being addressed; bills not being
paid; increasing forgetfulness; inability to take care of
themselves in their home. You know you should do
something but because of the fear, you put off
addressing the issue for weeks, months, or even
years. You hope it will get better or go away but it gets
predictably worse. Then the crisis hits and suddenly
there are fewer and fewer options and it spirals out of
control. Now it is, in fact, the worst that could
happen.
So what can you do to avoid the inevitable "what
if's?'; "if only's'; or "shoulda-coulda-woulda's'?
Continue reading at this link:
http://www.nabbw.com/columns/barbarafriesner.html
Menopause and Acne: Not
Much To Worry
By Cathy Taylor
Menopause comes with
changes, both emotional and biological. It is when a
woman stops menstruating for over a year that she
goes through menopause and there are many
symptoms associated with this condition. Skin
problems, muscle and bone weakening, hot flashes,
mood changes and joint pains are some common
complaints. Some women experience acne during
this
menopause period.
Menopause and Acne:
Causes
Do not be alarmed if you witness acne during
menopause, as it is quite common. Acne is linked
with a menopausal woman taking HRT (Hormone
Replacement Therapy) treatment. The HRT has
progestin in the treatment and can cause the skin to
breakout in a rash or acne, if excessive androgen is
produced. However, treatment is possible through a
form of Vitamin A, called retinaic acid.
Continue reading at this link: http://www.nabbw.com/columns/cathytaylor
.html
The Importance of a
Plan
By Jennifer Kalita
Because a solid foundation
is essential to a strong entrepreneurial start, months
and sometimes even years of preparation are critical
for any budding entrepreneur, let alone a savvy
boomer woman such as yourself. From building up
financial reserves to crafting a well-researched
business plan, boomer business owners must dig
the well long before they're thirsty.
Thinking they were eventually planning on starting a
business some day anyway, all too often boomer
women get fed up with office politics, jump the
corporate ship, and land amid the initial icy waters of
entrepreneurship. With no plan in place, and little
savings to help them stay afloat, nest eggs are soon
depleted and woeful regrets pile up.
Continue reading at this link:
http://www.nabbw.com/columns/jenniferkalita.html
"It's Not a Mood, It's Your
Life."
By Julie Clark Robinson
You did it! You've
given yourself a break. You're reading - what's more,
you're reading something that's not a To Do list, a
bill, ingredients or the fine print on the back of a
speeding ticket. Well done.
(I'm giving you the benefit of the doubt here - I'm
assuming that you're sitting down, dare I hope that
your feet are up as well?)
At least for today, you can say you were able to
carve out a few minutes for yourself. That means,
even if the rest of the day goes south, you were
able to create a pocket of pure joy for yourself. If
you continue on this path from this day forward, in
the end, hopefully, you should be able to look back
at your life and consider that it was a happy
one.
Okay, okay, I'm not THAT much of a
simpleton! I realize it takes more than a few minutes
a day to your self in order to achieve such a lofty
goal. But this kind of conscious effort in several
areas of your life is destined to make a tangible
difference in your level of happiness.
Continue reading at this link: http://www.nabbw.com/columns/
julierobinson.html
Kids Aren't Home for
Valentine's Day
By Natalie Caine
Empty nester
parents remember cutting doilies into hearts; glue
sticks on tables, making heart shaped mail bags with
our kids to take to school so they can collect their
valentines, and putting hearts all around the house
when they were asleep. I made pancakes and tried
to cut them into heart shapes but mine never rose.
At least I didn't forget the chocolate chips and
cartoon valentines that come in a box with a lollipop
sticking out. I always had a silly red heart sticker on
my blouse to wear to work. No, I don't do that now!
As Tao Te Ching expresses in his words, what we
can"t see holds great value. I am so grateful for
those years of making hearts, writing poems, plucking
daisies saying he loves me he loves me not.
I remember volunteering in the classrooms, bringing
heart shaped iced cookies for the party. I use to
make valentines, but not this year. I don't want to
do that. I do want to send Valentines and put on my
red lipstick to kiss the envelopes.
Continue reading at this link:
http://www.nabbw.com/columns/nataliecaine.html
Why Not Improvise?
By Prill Boyle
When life veers from the
script, why not improvise? That's what sixty-year
old Keni Washington did. Literally.
I first met Washington in October of 2003 on a
United Airlines flight from Indianapolis to San
Francisco. Wearing a black turtleneck and carrying a
tenor sax, he stood out from the throng of business
travelers and Midwestern moms. He looked
intelligent
and intense in a gentle sort of way, and I thought to
myself, I hope that man sits next to me. And to my
delight, he did.
As soon as we settled into our seats, we began
talking and didn't stop until the plane landed. We
chatted about politics, philosophy, and music. I told
him about the book I was writing on late bloomers;
he told me about his own midlife career change. In
May of 2005 I traveled to Indianapolis to interview
him in depth. One of these days I might write a
Defying Gravity sequel and tell the whole story, but
for now, here's an abbreviated version:
Continue reading at this link: http://www.nabbw.com/columns/
prillboyle.html
ABOUT THOSE WORDS
By Nan S. Russell
Traveling over the holidays to visit family outside of
Denver, we were fortunate to arrive after a blizzard
stranded thousands at the airport, and depart before
the cancellation of flights for a second storm.
However, our holiday presents were not as fortunate.
Okay, things happen.
Following up on the undelivered gifts we were
informed by a customer service representative, "Your
packages are scheduled to arrive on the 26th." No
packages arrived on the 26th or the 27th or the 28th
or the 29th . . . you get the point. Yet each time we
called back, we were told they should be delivered
tomorrow.
Credibility could have been preserved if the carrier
had simply told us the truth.
Continue reading at this link: http://nabbw.com/columns/
nanrussell.html
SWEET NOTHINGS
By Georgia Richardson
I was reading a
magazine article on Creativity that said, "Release the
artist within." I thought I have an artist within? I
was captured. Knowing Valentine's Day was just
around the corner, my gray cells starting working
overtime. I didn't have a clue what to do, buy, or give
my significant other. I really wanted to do something
different, something creative; I wanted to . . .
release the artist within.
Coming up empty, I phoned my best friend
to see what she does with her artistic insides.
After explaining the article and asking for ideas, she
responded with, "Stop reading that crap . . . buy him a
tie." Oh now that tips the creative scale right off the
edge, eh? A tie? Puleaseeee . . .
Continue reading at this link: http://nabbw.com/columns/
georgiarichardson.html
Competitive Spirit
By Donna Shepherd
I consider my life worth
nothing to me, if only I may finish the race and
complete the task the Lord Jesus has given me-the
task of testifying to the gospel of God's grace -
Acts 20:24 NIV
Many (many, many!) years ago, I attended a
cheerleading camp. All week long, we practiced our
cheers and choreographed our steps. At the end of
the competition, the best squad won a trophy.
Another competition went on simultaneously.
Whoever won that one received the coveted "Spirit
Stick." After all, what would any self-respecting
cheerleader be without that school spirit?
The competition escalated as we neared the final
ceremony. Many of the girls thrived on the tension.
Not me. I turned into a nervous wreck. I'm the type
of person who throws in her cards when the
competition heats up, or backs off when confronted
with an overzealous opponent. My stomach quivers
at the thought of such rivalry.
Continue reading at this link: http://nabbw.com/columns/
donnashepherd.html
Trust the
Rooster
By Judith Sherven, Ph.D. & James Sniechowski,
Ph.D.
It was the first night of
our long awaited Baja Mexico vacation. We'd had a
great time in Todos Santos with Jim's brother Bill and
his wife Kelly who took us to Miguel's for guacamole
and nachos and then on to the famed Hotel California
for a long, leisurely dinner.
Now we were in bed, 10 pm Baja (Mountain)
time.
What appeared as a modest, casual little hotel on the
web suddenly turned into a cacophony of yapping,
snarling dogs serenaded by a cat in heat.
Welcome to Mexico!
The four-legged locals exhausted themselves around
midnight and we finally got some sleep.
But not for long . . .
Continue reading at this link: http://nabbw.com/columns/
judithsherven.html
The Simple Secret to
Creating an Extraordinary Business
By Suzanne Falter Barnes
No, this isn't an
essay about turbo goal setting, keyword
optimization, or high pressure sales tactics.
It's actually about harnessing the power of love to
build your business.
Yep, you read that right. Love. That's all it takes to
build the business of your dreams.
Now before you dismiss me as being way to woo-woo
to take seriously, let me explain myself. For the last
week I've been sick in bed with bronchitis . . . and so
I've been doing a lot of thinking.
When I look at the really profitable months for my
business last year, they all had one simple thing in
common - my site was a hub of generous energy.
There were free teleclasses going on; I was
personally responding to lots of emails; I was posting
like mad on my blog and my essays were some of the
best I'd written. I was in full, passionate swing with
my business . . . and it felt like I was in
total "flow'.
Continue reading at this link: http://nabbw.com/columns/
SuzanneFalterBarnes.html
Consider a College Town
for Retirement
By Jan Cullinane
Question:
Where can you be assured of plenty of cultural
activities, stimulating intergenerational discussions,
sports, entertainment, restaurants, bookstores,
libraries, stable housing prices, a well-educated
community, and perhaps top-notch medical facilities?
Answer: college towns. For those who would rather
hit the books than hit a golf ball, it's worth
consideration. For many baby boomers, living in an
academic community provides the vitality of college
life without the hefty tuition.
Colleges are
responding to this trend with lifelong learning
opportunities for retirees, such as the North Carolina
Center for Creative Retirement in Asheville, and the
almost 100 peer-driven Osher Learning Institutes at
various college campuses nationwide.
Continue reading at this link:
http://nabbw.com/columns/jancullinane.html
THIS OLD HEART OF
MINE -
PART I
By Janet Horn, M.D.
If several Baby
Boomer women gathered together and were asked to
name the one disease which is their greatest health
fear, most would probably say breast cancer. But the
statistics show that we should be just as, if not
more, frightened of heart disease (coronary heart
disease, or CHD).
While 44,000 women will
die from breast cancer this year, 500,000 will die of
CHD, which is also the number one killer of both
women and men. CHD ranks first among all disease
categories in hospital discharges for women. And
cardiovascular disease, which includes coronary
heart disease, stroke, and other diseases of the
blood vessels, causes nearly 39% of all female
deaths in America.
Continue reading at this link: http://www.nabbw.com/columns/janethorn.h
tml
MEMBER NEWS
Jane Morrison
www.moreinsight.com/timemgt.htm
This 3 session tele-class is perfect if you're
stressed out about responsibilities, working long hard
hours without the results you want. If you're not getting
done what's most important in your personal and
professional life, and you're tired of
being tired, this class is definitely for you!
Wrestling the Time Management Monster: Who's
been Stealing all my Time?
Dates: February 16, February 23rd, March 2
Time: 12:00 - 1:00 CST
Teleconference fee: $79 includes your PERSONAL
TIME MANAGEMENT WORKBOOK How to Take Back
Your Time. (register at link above)
Leigh Anne Jasheway-Bryant, M.P.H.
(master of public health/mistress of public humor)
hosts a radio program called Women Under the
Influence of Laughter every Saturday morning
from 9-10 a.m. Pacific Time. Her guests have
included stand-up comedian Rita Rudner, syndicated
cartoonists Lynn Johnston and Jan Eliot, nationally-
syndicated columnist Maureen Dowd, and many
others. In the next few months, she has Dr. Christian
Northrup, author of The Wisdom of Menopause and
Janet Evanovich, bestselling author of the Stephanie
Plum mystery series as guests. Tune in live at www.kopt.com.
Maria Marsala,
Small Business Development Specialist
www.ElevatingYourBusiness.com
Was quoted in the January issue of Bottom
Line Personal Magazine
Rosemary Lichtman, Ph.D. & Phyllis Goldberg,
Ph.D.
www.HerMentorCenter.com
We encourage Sandwich Generation readers to
submit a story, for our newsletter, about your family
in flux - tell us how you are managing challenges with
your emerging adult children and aging parents.
Marcia Merrill, the Transition Chick & NABBW
member
www.eCareerCorner.com
is co-creator of the Transitions Academy &
Entrepreneurs Academy. These are designed for
boomer women looking to start/develop their
business or change their career!
Contact Marcia at www.eCareerCorner.com for
more info & to register for a FREE teleclass!
Peggy Thayer
MyVitalFiles, Inc.
www.MyVitalFiles.com
MyVitalFiles is the home filing solution for baby
boomer women looking for a system to organize their
important documents. Designed with function and
esthetics for baby boomer women who are faced
with dealing with the deluge of documents on a daily
basis, the system is smart, stylish and simple to use.
The jewel tone colors, unique reversible die cut
design and intuitive labels are just a few of the
features that make this system worthy of a post-it-
note! Visit www.MyVitalFiles.com
Judith Sherven, PhD
www.judithandjim.com/
From NABBW Relationship Expert, Judith Sherven,
PhD
Say Happy Valentine's Day's in the most romantic
way . . . Get our 2-CD Romance Package "Keeping
Romance Alive" www.judithandjim.com/rp/main.html
Phyllis Slater, Slater Solutions LLC
www.eldercareconcierge.net
In 2007 I am publishing a book of inspirational stories
and information for caregivers and women facing
physical challenges. Authors and members selling
products interested in becoming part of this project,
no cost to you and FREE marketing of your books,
please visit my website: www.eldercareconcierge.net to
learn more.
Pamela D. Blair
www.pamblair.com
Pamela D. Blair has just released a 45 minute audio
CD entitled "Inspirations for the Next Fifty Years"
based on The Next Fifty Years: A Guide for Women
at Midlife and Beyond (Hampton Roads 2005).
Recorded by the author, the CD contains uplifting
thoughts and guidance for the woman over 50. It
also includes a heartwarming visualization to help the
listener to feel connected to other women. As the
book does, the CD provides inspiration and ideas to
help the listener discover new meaning and purpose
at midlife and beyond. Order info: www.pamblair.com
Daina (Dinah) Puodziunas, duola, childbirth
educator, ceremonial/retreat leader
www.Midlifefairygodmothers.com
.
Four Week Midlife Tele-Support Group for Women
Thursdays, March 1, 8, 15, and 22, 8:00 - 9:00
pm. EST/NY time
Cost: $50.00 plus your long distance charges
Are you a woman who feels selfish and uncomfortable
focusing on yourself in midlife even though you've
been there for everyone else? One of the main
reasons is that we've been supported by
society to give, but not receive and we lost our
authentic souls in the process without even realizing
it.
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RECENT READS
While looking at the growing stack of books under my
desk, I realized it's been some time since I shared
what I've been reading lately. I hope you'll consider
researching them at Amazon for your next
read.
The Apron
Book: Making, Wearing, and Sharing a Bit of Cloth
and Comfort
EllynAnne Geisel
Buy
this
Book
I Can't Do It
All: Breaking Free From The Lies That Control Us
Tracie Peterson, Allison Bottke and Dianne
O'Brien
Buy
this
Book
PASS IT ON: We all know her. She's at
midlife. She wants to take care of herself but can't
always squeeze it in because she's so busy caring for
any of
the following: her husband, mother, father, children,
grandchildren, in-laws, neighbors, friends,
colleagues, etc. Won't you please help her out by
sharing this newsletter and the NABBW with her?
Thank you for connecting, encouraging and
supporting boomer women. May we all be
enlightened, educated
and empowered!
TAKE TIME TO VISIT OUR
SISTER SITE
www.boomerwomenspeak.com
is the # 1 site on search engines for "baby boomer
women." Join us in our forums where you can share
from the heart, give and receive advice, and make new
friends.
Please email dots@nabbw.com if you no
longer
want to receive this publication.
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Contact Information
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phone:
1-877-BBOOMER
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1/01/2007 January Boomer Women's World
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07/01/2006 July Boomer Women's
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